Food for 7/29

Here we are again...

Breakfast:
- SlimFast, Creamy Milk Chocolate, 200 cal.

Snack:
- Chewy Chocolate Chip granola bar, 100 cal.

Water Intake:
- 1.1 L

Lunch:
- Chicken Salad
- Ritz Crackers, 160 cal.
- Honeydew Melon
- Yoplait Light Key Lime Pie yogurt, 100 cal.

My Nike Women's Training Club & I are not getting along, but I try to stay active the best I can. Hopefully whatever the little glitch is that's cramping my workout style will be fixed so I can start on strength!

Food for 7/28

Another day, another...well day of food I suppose.

Breakfast:
- SlimFast Cappucino Delight, 180 cal.

Snack:
- Chewy Chocolate Chip Granola bar, 100 cal.

Lunch:
- PB & J
- Yoplait Light in Blackberry, 100 cal.
- Cantelope

Water Intake:
- 2.2 L of water thus far, more to come!

Dinner:
- Lays Chips & Ranch
- Wendy's Vanilla Frosty

No, it wasn't a good day, at least once I got to dinnertime. What was supposed to be dinner got pushed aside because my mother didn't feel like cooking. I don't blame her, cooking every evening gets boring, especially when we don't use any new receipes or anything like that. Maybe I should rectify this situation, or start cooking on my own!

I'm craving a salad like it's going out of style.

A fairly better start to today, and hopefully it'll continue to go well. All I know is that it gets serious when the 3 p.m. snack monster finds me.

Maybe I'll workout tonight. Maybe just even walk. Gotta do something! So long as the app & I are getting along, then all will be well. This time I plan on focusing on strength!

I ended up not walking, or doing anything besides going into the pool and doing some volleyball which had the muscles in my arms burning.

Food for 7/27

I've decided I'm going to start writing down what I eat every day. Instead of wasting notebook paper, I'll just put it here.

Breakfast:
- Slimfast Cappucino Delight, 180 calories

Misc.
- 2.1 L of water
- 2 mini tootsie rolls
- Quaker Chewy Chocolate Chip Granola Bar, 100 calories
- Gardetto's Chipotle flavored mix, 200 calories

Lunch:
- Peanut Butter & Jelly sandwhich
- Fritos, individual serving, 160 calories
- Yoplait Light Yogurt, Harvest Peach, 100 calories
- Cars fruit flavored snacks, 80 calories
- Strawberries with some sugar on them

Dinner:
- BLT w/ buttered toast & then mayo
- strawberries
- cantelope

Then, everything went downhill after dinner. I started snacking out of boredom. I ate what is my latest facination: dipping Lay's potato chips into Ranch dressing, like a ton of chips and dressing. Then, I had a little bag of Mini-Muffins, chocolate chip.

I didn't work out, the training app and I weren't getting along.

So, I fell off the wagon a little bit there after dinner, but I'm going to try even harder to not snack when I'm bored, or if I'm hungry, to grab a healthy alternative.